Halloween is a very fun-filled day that many children look forward to; however, it is important to realize that this holiday may be over-stimulating to some. This is a holiday full of many scary decorations, lights, loud sounds, people, and noises. Not to mention, most of this holiday is geared towards being spooky, which can add an additional level of sensation to an already over-stimulated child. Nonetheless, Halloween should be a day that all children get to enjoy.
If you know your child may get over-stimulated to Halloween activities, try these tips to make this Halloween one to remember:
Go trick-or-treating early: An early route may have less people walking the streets and less flashing lights, making for a less stimulating environment. Also, try your best to trick-or-treat in an area your child is familiar with and feels comfortable in.
Have sensory friendly costumes: Try to find a costume that your child feels comfortable in, rather than something that may cause tactile discomfort. This can be taking off any tags, avoiding head pieces/masks, or There are plenty of sensory-friendly costumes!
Talk about Halloween events before they happen: Children do so well when they are made aware of what will happen. It is important to talk to your child before any and all Halloween events about what to expect, so they are not surprised. This will hopefully allow a child to mentally prepare for the fun night ahead!
Bring headphones or a fidget toy: Bringing an item that calms your child may be beneficial when trick-or-treating. This can help them regulate in a very chaotic environment, while still being present with their peers.
Practice trick-or-treating: Practice walking the route you and your child will take to go trick-or-treating. Also, have your child practice going up to your dog or a family member's door and say, “trick or treat!”. If a child does not feel comfortable saying this, either you as a parent can, or even make a sign that your child can hold.
Most importantly, have fun and stay safe! Happy Halloween!