Working Memory - What Is It?

 
 

Working memory helps us to remember and then process information at the same time. We use working memory to remember information until we need it. It helps us to follow many-step directions and complete tasks with focus. Our working memory is not unlimited. Sometimes we forget something in a grocery list or forget to drop off the trash at the end of the driveway on Tuesday. This forgetfulness is not something to typically worry about.

Sometimes children may have a harder time using their working memory. They might have difficulty with effective time management, following directions, focusing, multitasking, self-regulation and more. 

Working memory is a really important skill that you can easily work on with your child at home. The following activities can help develop short term memory, organization skills, and planning for long-term success. Here are some fun working memory activities for you to try!

  1. Distraction: all you need is a deck of cards! Each player draws a card and puts it on the “discard pile”. When you draw a card, you must remember all the cards that are in the pile by saying them out loud. When you draw a face card, start the pile again. Advanced: If someone messes up, have them do a short activity. (Jumping Jacks, crab walk, wheelbarrow, etc). 

  2. What’s the Difference? Click Here this visit this website and have your kids try to find the differences between the two pictures. Get clues if you need and load new pictures when you’ve found them all!

  3. Memory: this helps a child with focus, concentration, and working memory. It can be played with a deck of cards or the actual Memory brand game. Lie all the cards out face down. Have your kid try to match pairs. Make it easier by using less cards. 

  4. What’s Missing? put a 3-10 items on a small tray. Spend time reviewing the items with your kids. Talk about the items. Touch them. Etc. Go into another room / have your child turn around. Remove one or more item from the tray. See if your child is able to identify which item(s) are missing. 

  5. Card Games: card games like Crazy Eights, Go Fish, and Old Maid are perfect for working on this skill.